It’s Personal: At the Core of the Pain-Passing Cycle – Understand and Heal From Self-Directed & Redirected Pain

Heal Your Pain, Change Your Life, Transform the World

The Personal Pain-Passing Course with Maddie, Founder of Vigilante Nation

From Villain and Victim… to Healer and Creator

My name is Maddie, and I know how painful it is to be both the villain and the victim of your own life — to feel helpless in the face of suffering, your own and the world’s.

But here’s the truth: we don’t have to live this way.

I created Vigilante Nation, a healing and resource hub, to help people:

Heal from their pain and suffering
Overcome disempowered states
Build the life of their dreams
And create a better planet for everyone through conscious social action

Because yes: hurt people hurt people…
But healed people? Healed people help others heal too.

About the Course: Personal Pain-Passing

This is not just another course — it’s a guided journey through emotional pain into embodied healing.

At its core is a simple truth: pain that isn’t processed doesn’t disappear. It buries itself deep, where it turns inward against us or erupts outward onto others. This course helps you break that cycle by meeting your pain with curiosity, compassion, and conscious intention.

You’ll kick up the dust of old stories, yes — but you’ll also learn to move that pain out of your body, your mind, and your life.

The result? Awareness, integration, and transformation — for you, your loved ones, your community, and beyond.

Course Learning Objectives & Outcomes

By the end of this course, you will:

Understand the root causes of pain-passing
Develop awareness of why and how we internalise our pain
Recognise the ways we redirect pain onto others
Explore different healing stages and techniques
Integrate cornerstone healing practices into daily life

What’s Included

24 lessons across 4 modules — a structured, step-by-step journey
Printable workbook — packed with journaling prompts, reflections, and activities
4 somatic practices — one per module, to help you feel and release stuck energy
5 guided visualisations — for subconscious integration and embodied healing
Lesson reflection activities — simple, practical tools to ground your insights

The Four Modules

Module 1 – The Roots of Pain-Passing

Explore the developmental, biological, psychological, and sociocultural origins of pain. Understand how pain impacts and shapes your life.

Module 2 – Self-Directed Pain

Turn inward. Discover core wounds and emotional states that drive self-harming or self-limiting behaviours.

Module 3 – Redirected Pain

Look outward. Identify how your unprocessed pain may be externalised in relationships, interactions, and behaviours.

Module 4 – The Four Pillars of Healing

Learn and practice expanded tools for integration and transformation — building resilience, compassion, and lasting change.

What You’ll Experience

This course is a gentle but powerful guide into self-inquiry and healing. Through journaling, reflection, somatic practices, and visualisations, you’ll:

Recognise unconscious patterns of pain-passing
Integrate pain-based parts of yourself
Transform pain into empowerment
Begin to consciously choose new behaviours
Build a more joyful, embodied life
Let your healing ripple outward — creating a more compassionate world

Your Invitation

This isn’t just about understanding your pain. It’s about releasing it and reclaiming yourself.

If you’ve been stuck in cycles of self-blame, carrying inherited wounds, projecting your hurt onto others, or simply longing to live with more freedom, joy, and connection…

This course is your next step.

Together, we can breathe life into a more conscious and compassionate way of being — for you, your loved ones, your community, and the wider world.

✨ Shine bright. Heal deeply. Let your healing ripple out into the world. ✨

personal pain-passing

The Personal Pain-Passing Course