In service of awareness, healing & connection
All of the incredible services I provide below are designed to meet 1 or more of the following 3 key aims:
1. To spread awareness of how unprocessed emotional pain shapes our personal & collective experience.
2. To guide people into deeper connection with themselves & others (doing the work of healing self-directed & redirected pain-patterns! Don’t worry, we literally all do it)
3. To facilitate connection so that together, we can recreate our world into one that’s built on a foundation of compassion, justice & care for all of Earth’s beings.
Be the change: For you, for us.
Digital Journals
There are currently 5 journals within The Pain-Passing Framework – one for each of the layers: Personal, Generational, Interpersonal, Societal, & Global.
Each of the Pain-Passing Journals are 30-day journaling challenges designed to provide deeply integrated healing experiences, allowing you to process & release pain-passing patterns & create embodied change in your life from the inside out.
The Pain-Passing Journals each come with:
- 30 journaling prompts
- daily somatic processing activities
- 1 somatic processing exercise
- 2 guided visualisations
More healing journals are under construction & coming soon!
Online Courses
There is currently 1 online course within The Pain-Passing Framework, with further courses in production – both for each of the layers of the Pain-Passing Framework, & other short courses designed to help students work through related pain-patterns & more.
The Personal Pain-Passing Course is self-paced & designed to provide a deeply integrated healing experience, allowing you to process & release pain-passing patterns & create embodied change in your life from the inside out.
The Personal Pain-Passing Course comes with:
- a comprehensive workbook
- 4 somatic processing activities
- 5 guided visualisations
- additional tools & resources
More courses are under construction & coming soon!
Pay what you can Pattern Transformation Workshops
Twice a month I host ‘pay what you can’ pattern transformation workshops on YouTube.
These 30-minute pre-recorded workshops are freely available but please pay what you can to support this work.
Every month I explore a ‘self-directed’ & a ‘redirected’ pain-pattern, & each workshop follows my 4 pillars of healing approach to cover:
- Awareness: Developing awareness of how the pattern might be showing up for us
- Integration: How to listen to & meet our needs using simple techniques
- Transmutation: How to safely feel & shift the energy of the pattern
- Embodiment: How to change the pattern with conscious action
Pattern transformation workshops are released 2x a month on YouTube!
Pay what you can Healing Workshops
Twice a month I host ‘pay what you can’ healing workshops on YouTube.
These 30-minute pre-recorded workshops are freely available but please pay what you can to support this work.
The content of the workshops vary throughout each month, but you can expect global healing meditations, shadow work exercises, EFT emotional release tappings, somatic techniques, & more!
Healing workshops are released 2x a month on YouTube!
Pain-Passing Workshops
These are currently in development & coming soon!
You can expect a range of workshops on Pain-Passing & other related concepts, such as ‘Dealing with Redirected Aggression’, ‘Releasing Subordination Stress’, ‘Victim & Villain: How to Become the Hero of Your Own Life’, ‘Inner Change Outer Impact’ & more!
Join the mailing list & get breaking news & special offers for all new workshops as soon as they become available!
(also grab your FREE copy of ‘The Change-Maker’s Companion’ when you sign up! I only send emails 2-3 times a month & you can unsubscribe at any time)
Live & In-Person Events
These are currently in development & coming soon!
Change-Makers Assemble!
You can expect a range of live & in-person events, such as healing circles, emotional awareness workshops, community building events, & sooooo much more!
There are currently 2 MeetUp Groups to unite Change-Makers – one in Hull, & one in Paris – with more to follow!
Join the nearest one today to start meeting & building our community, & to be the first to hear when events go live! I can’t wait to meet you.
Books
When I’m not reading & writing other things, I write books!
From academic texts to fiction novels, I ALWAYS have something in development & coming soon in this section.
For now, check out my book ‘Dissecting the Dark Defender: Approaching Vigilantism in American History, Society & Culture through ‘Dexter’‘.
Join the mailing list & get breaking news & special offers for all new books as soon as they become available!
(also grab your FREE copy of ‘The Change-Maker’s Companion’ when you sign up! I only send emails 2-3 times a month & you can unsubscribe at any time)
Coaching Services
These are currently in development & coming soon!
You can expect a range of coaching services, designed to help small groups & businesses work through Pain-Passing to transform the way they operate in the world.
For now, stay tuned & grab your first Pain-Passing Journal!
Be the change you wish to see: For you, for us.